Please visit my new website at alexsusbauerbodywork.com for more information about my practice, booking, teaching, training, etc.
As an LMT, Structural Integrator and Certified Personal Trainer I practice a mixture of bodywork and corrective exercise/movement to help free tissue restrictions and retrain movement patterns with the goal of comfortable and functional movement. This typically looks like 20-30 minutes of focused manual therapy and 30-40 minutes of movement coaching. The bodywork is targeted to the areas that need the most release and the movement coaching is tailored to where each client has challenges to their functional movement and strength (and often, consequently feel pain).